Welcome to Physical Wellness Lab

Name: Physical Wellness Lab
Address: 1701 E Lake Ave, Glenview, IL, 60025, US
Telephone: (224) 661-3184
Price range: $

New Patients are Welcome! Please call to schedule your appointment.

Phone: (224) 661-3184

Fax: (224) 526-8021

1701 E Lake Ave, Suite 160

Glenview, IL 60025

Happy senior woman doing exercise at home with physiotherapist. Old retired lady doing stretching arms at home with the help of a personal trainer during a rehabilitation session.

Young woman massage injured knee with kinesiotaping.

Our Mission

At Physical Wellness Lab we are passionate about helping you reach your goals through a holistic and integrative approach. With over 20 years experience in physical therapy and nutritional sciences we are able to get to the root cause of pain and dysfunction in a one on one setting and create an individualized approach to your healing process.

More About Us

We. Are. Different.

Our therapists cater to your individual needs in a private 1-1 setting. They work with you through your entire session to ensure you get the most out of our hand on approach.

Integrated Approach

Injuries affect the entire person, not just the bones and joints, although those are the most obvious. When your body goes through a trauma, multiple systems come into play - musculoskeletal, neurological, circulatory, digestive, sensory and emotional.

Our integrative approach addresses all the systems involved in healing your injuries to give you the best possible outcome.

Treatments Offered

Cranial osteopathy massage. Therapist massaging woman’s head.

Brands We Endorse

Integrative Therapeutics
Pure Protocol for Life
Ortho Molecular

Thorne
Bezwecken
Ancient Nutrition

Designs for Health
AG1
Metagenics

Our Client Testimonials

"I can’t speak highly enough about my positive experience working with Kate. She is extremely knowledgeable when it comes to muscular & skeletal structure, and how to maintain an overall healthy body system. As well, she is very in tune with the role diet and emotional health play in physical well being. She is very good at adapting to the different physical challenges I am dealing with whether that be hip issues or shoulder pain..."

BRENDA S.

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"Kate is simply incredible. She is attentive, knowledgeable, and compassionate. I felt comfortable in her care from the start. What makes Kate’s care different is the time she takes to focus on your health holistically- the mind and body connection. She’s also never afraid to evolve and experiment with new methods of care. I couldn’t recommend her more to get yourself on track and healed physically, nutritionally, emotionally, and spiritually.."

JOAN F.

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"As an endurance athlete in my forties, injuries come with the territory. I started working with Cynthia on a specific injury from running but she quickly was able to see beyond the problem to several of the root causes and we worked together on a regiment that not only treated the injury but also kept me from getting re-injured as I continued my training..."

DAVE V.

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"I went to see Kate for issues with plantar fasciitis. I had seen doctors and had cortisone shots and it kept resurfacing. The next steps was surgery so I thought I would try a few sessions with Kate to see if I could fix it without surgery..."

BRANDON E.

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I’ve worked primarily with Kate and occasionally with Cynthia for the past year on my low back pain and sciatica following an L5-S1 microdiscectomy. Both of them are absolute rock stars. They crafted dynamic workouts that helped me strengthen and address instabilities and imbalances that were contributing to my pain, educating me on the mechanics throughout in order to help me become self-supporting, listen to & understand my body, and adapt my at-home workouts to my shifting needs. The greatest gem I received from these two was their deep insight and knowledge of the mind-body connection between mental and physical health- without this, I would have never realized that a good 80-90% of my physical pain was a direct consequence of my own negative perception of my spine, the anxiety spirals I suffered around it, and even more broadly, my general major depression. What a revelation it was when I finally acknowledged- “oh… because I’m anxious and depressed about my spine, my body defaults to slouching, putting more stress on it. It releases stress hormones that lock it in a cycle which prevents my body from performing its natural healing ability.” Because of their guidance, skill, and insight, I was able to make changes in my life that have taken me from suicidal to thriving, while also giving me the pragmatic exercises to mechanically support this change into the future. Cannot recommend highly enough.

CHRIS K

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